Pregnancy | Know you are Pregnant | Track Fetal Development

Here we have listed down various aspects that are even remotely related to pregnancy and motherhood.

Preparing for pregnancy is key for embracing motherhood. Your body, mind and soul ought to be ready to welcome the new bunde of joy. Be it maternity fashion, nutrition, exercise this page is a complete guide for expectant mothers to keep them well informed, stress free, healthy and happy during the course of their pregnancy.

All expectant parents should remember that with the arrival of a new baby, emotions can run high and the stress of parenting becomes very real. The parents need to be ready to embrace the new responsibilities and tasks of raising a newborn. It's not going to be easy- but it will be worth it! Learn more about Banking Baby Stem Cells during Delivery.

Keeping calm through yoga,music,prayer and meditation is key for a healthy mind. A healthy mind is very important for the holistic wellbeing of the mother and the unborn child. Though it may seem to us that the baby is oblivious to the parent's emotions, an unborn child can sense the mental state of the mother.

Another aspect regarding diet is that not all food can be consumed during the pregnancy phase. With detailed research and also the advice and supervision of your gynaecologist regarding nutrition, delivery options, supplements and weight gain as per the doctor’s prescription. Keeping a clear mind and busting the myths are important for a positive outlook in pregnancy.

Pregnant mothers must refrain from using alcohol and tobacoo, as that will adversely affect the baby in the womb. Also, under the supervision of a dietician the food timings, quantity and nutrition supplements can be altered depending upon the weight, height and physical condition of the mother.

Useful articles & pregnancy calculators