Maximum Heart Rate Calculator
Heart Rate Calculator
To calculate maximum heart rate, enter your age in the box given below and select your gender and click "Calculate Heart Rate" button.
What should be your ideal heart beat or the maximum heart rate while exercising
Find using this calculator for maximum heart rate. The optimal heart rate or heart beat while exercising
varies with age and gender. Find your maximum heart rate during exercise.
The Target Heart Rate is 60-80% of the Maximum Heart Rate (MHR/HRmax)